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10 Essential Foods

10 Essential Foods

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Author: Lalitha Thomas, master herbalist/nutritionist and co-owner of Rasa Creek Farm

Price includes author's autograph and free shipping.


From the best-selling author of 10 Essential Herbs comes the simplest, most enjoyable food book you'll ever read. Includes good-humored stories from Lalitha's years of health and nutritional counselling, dozens of delicious recipes, tips for feeding children, helpful hints for managing your food finances, and a bonus section entitled 10 Essential Snacks.

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10 Essential Foods
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